The holiday season is joyous, but it can also bring about much stress and anxiety. The constant planning, shopping, parties, etc., can all be a bit much for the average person to handle. If you have anxiety, the holiday season can represent many triggers. While over-the-counter medications can help, such as Brillia for adults, you…
Some people think that most illnesses occur during the fall and winter, when temperatures drop. However, it is not unusual for people to be exposed to viruses and other stuff during warmer months. In fact, spring and summer are popular times for allergies.Hay fever is common, and it can result in a variety of unwanted…
We eat a lot of cheese in our house. We love it. It is a favourite on sandwiches, we sprinkle it on pasta, we add it to omelettes and soups. So when we got the opportunity to try out some Vegan cheese, I wasn’t sure if it would work for us. Why Go Vegan? There…
Christmas time….the best time of the year! Family, friends, presents and eating…a lot! It is definitely the time of year that we all get a little indulgent. Who can blame us, there are just so many tasty treats around. The famous Christmas roast, the finger buffets and the endless Christmas parties where far too much…
As we get older, it is only natural we start to notice changes in our bodies. Both men and women alike experience different changes in their bodies. Whilst some things are normal, other health concerns need to be investigated. No matter what your age is now, taking steps to look after your health is never…
I have been sent this product to help relieve Alfie’s chickenpox. However we discovered ViraSoothe and loved it a long time ago! All opinions are my own. Chicken Pox….they always come when you are least expecting them. I remember discovering some spots on Meme on the morning of her preschool nativity. My husband was on…
4 years ago I was introduced to Feel Good Contacts. I was offered the chance to review their wide range of contact lenses. I have wore contact lenses for as long as i can remember buying them regularly. However I have never heard of Feel Good Contacts before. Are they a legitimate company? How can…
Are you drinking enough water? Back in my 20’s before I was a Mummy, I was a little addicted to fizzy drinks. I remember drinking at least one can of fizzy pop a day. It wasn’t until years later that I realised how much damage it was doing to my body and teeth. I can’t…
How do I stop feeling overwhelmed? I would describe myself as a positive person, quite laid back and not one to sweat the small stuff. However, lately I feel like I have been struggling with a few things. I have been poorly. This has been a factor but I also feel a little anxious about everything. I…
When I was younger I always thought being 30 was really grown up, even when I was dancing on tables and going from job to job I thought it would be all different in my 30’s. I naively believed that on my 30th birthday I would magically transform into this confident successful woman who would…