Christmas time….the best time of the year! Family, friends, presents and eating…a lot! It is definitely the time of year that we all get a little indulgent. Who can blame us, there are just so many tasty treats around. The famous Christmas roast, the finger buffets and the endless Christmas parties where far too much…
As we get older, it is only natural we start to notice changes in our bodies. Both men and women alike experience different changes in their bodies. Whilst some things are normal, other health concerns need to be investigated. No matter what your age is now, taking steps to look after your health is never…
I have been sent this product to help relieve Alfie’s chickenpox. However we discovered ViraSoothe and loved it a long time ago! All opinions are my own. Chicken Pox….they always come when you are least expecting them. I remember discovering some spots on Meme on the morning of her preschool nativity. My husband was on…
Are you drinking enough water? Back in my 20’s before I was a Mummy, I was a little addicted to fizzy drinks. I remember drinking at least one can of fizzy pop a day. It wasn’t until years later that I realised how much damage it was doing to my body and teeth. I can’t…
When I was younger I always thought being 30 was really grown up, even when I was dancing on tables and going from job to job I thought it would be all different in my 30’s. I naively believed that on my 30th birthday I would magically transform into this confident successful woman who would…
I have never been one of those girls who cared much about health and fitness.I spent my twenties eating what I wanted, drinking copious amounts of alcohol and unless you count shopping (which I did a lot of) not a lot of exercise. Regardless of the above I have always been slim, I have been…