Some people think that most illnesses occur during the fall and winter, when temperatures drop. However, it is not unusual for people to be exposed to viruses and other stuff during warmer months. In fact, spring and summer are popular times for allergies.Hay fever is common, and it can result in a variety of unwanted symptoms. If your child has these symptoms, it can be even harder to see him or her suffer. Fortunately, there are various treatments, such as an immune booster for kids, you can try to reduce symptoms and help your child enjoy the summer months.
What is Hay Fever?
Hay fever is another name for allergic rhinitis. It is not caused by a bacteria or virus; rather, it is the body’s response to indoor and outdoor allergens such as pet dander, dust mites, and pollen. Symptoms are similar to a cold, although there are obvious allergy symptoms as well. Common symptoms include:
- Itchy, watery, and red eyes
- Congestion and runny nose
- Cough
- Sneezing
- Itchy throat
- Postnasal drip
- Fatigue
Hay fever can occur at any time of the year. Tree and grass pollens are common in the spring and summer, and ragweed pollen can be abundant in the fall. Dust mites and pet dander can be present at all times of the year, but they may be more prevalent during the winter, when windows and doors are closed up.If you are wondering if your child is suffering from a cold or allergies, so you know if your child needs organic elderberry syrup or another remedy, notice when the symptoms appear. If the symptoms come on after being inside and reduce when the child is inside, or vice versa, this indicates allergies. Also, symptoms are present as long as the allergen is around, while a cold generally goes away after three to seven days.
Best Ways to Treat Hay Fever in your Child
There are various ways to treat hay fever. There are over-the-counter medications that may help reduce symptoms, but they all come with side effects, and many are not appropriate for young children.
A Wellements multivitamin can never hurt, as it delivers extra nutrients to the body to help boost the immune system. However, there are specific things that may help with hay fever. The best thing is to avoid the allergens completely, but that is not always possible. However, pollen is generally worse at dawn and dusk, so it may help to stay inside during those times.
Ginger, whether in tea, supplements, or added to foods, can help reduce symptoms. Quercetin-rich foods, such as onions, green beans, leafy green veggies, celery, and apples, help reduce histamine release.
Inhaling steam can help with nasal congestion. Eucalyptus oil also helps with a stuffy nose. Add it to a hot bowl of water for steam inhalation or add it to a diffuser.
Diluting apple cider vinegar with water is great to fight allergies, but it may not be popular with kids. Instead, try an herbal tea such as chamomile, peppermint, or turmeric.
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